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Double Chocolate Cherry High-Protein Smoothie - A Creamy, Satisfying Breakfast or Snack
The Flexi Vegan
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
servings
Ingredients
1
1/2 cups frozen cherries (sweet or tart)
1/2
cup
silken tofu (drained; soft or extra-soft works best)
1
to
1 1/4 cups milk of choice (almond, oat, soy, or dairy)
2
tablespoons
unsweetened cocoa powder (or cacao powder)
1
tablespoon
ground flaxseed
1
teaspoon
vanilla extract
1–3 teaspoons maple syrup or honey (optional, to taste)
Pinch of salt (enhances chocolate flavor)
Optional add-ins: 1 tablespoon cacao nibs or mini chocolate chips, a handful of spinach, or a scoop of ice for extra thickness.
Instructions
Add liquids first: Pour 1 cup of your milk into the blender. This helps the blades catch the frozen fruit easily.
Layer in the base: Add frozen cherries, silken tofu, cocoa powder, ground flaxseed, vanilla, and a pinch of salt.
Blend until smooth: Start on low, then move to high. If it’s too thick, add more milk a splash at a time.
Taste and sweeten: Blend in maple syrup or honey, 1 teaspoon at a time, until it hits your preference.
Optional extras: Pulse in cacao nibs or chocolate chips at the end for texture. Spinach blends in invisibly if using.
Serve immediately: Pour into a chilled glass and enjoy, or top with a sprinkle of cacao nibs.